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Nature’s Mindful Healing – 3 Week Course
March 7, 2017 @ 8:00 am - March 21, 2017 @ 10:00 am
$60.00$60 for 3 weeks March 7, 14 and 21, 2017 9-11 am.
Tap into your wanderlust and desire to reflect in nature. We will review and apply studies on the healing properties nature has on the human spirit. As you connect with these stories, learn about using mindfulness in nature to cope with life changes that cause us stress, fears of exploring on our own and traveling to new places. Learn safely tips for exploring the outdoors and discover natural spaces within Lancaster County, and a 2 hour drive, to begin your mindful healing journey in nature. The last class will be a guided hike in one of Lancaster County’s pristine preserves.
Brenda Lee Sieglitz is an entrepeneuer, author, and public speaker who focuses on travel, grief, and nature. Widowed in 2008 at 24 years of age, Brenda is an advocate for sacoma patients and the widowed community. She volunteers with the National Park Service, Lancaster County Conservancy, and many others. She owns Earth to Table Products and Widow Voyages. Brenda won the 2009 Associated Content “Content of the Year” award, and in 2011 was named one of Wyndham Women’s “Women on their Way”. Her love and loss memoir, Ebb from the Shoreline-Finding Cancer and Courage, won 1st place Editor’s Choice in Nonfiction at the 2014 North American Book Awards. Sieglitz became a Pennsylvania Master Naturalist in 2015.