Natural Healing
ShareEven when my lungs burn up the trail and I remember how deeply out of shape I am, I put one boot in front of the other and remind myself
Healing Begins Outside
ShareIf you want to help me heal, put me on a trail. It’s where I think best. It used to be that writing was the best outlet for my worries,
Bravery and Liberation in the Cold, Hard Winter
ShareLast night I got a lot off of my chest. I was able to release all of my “big questions” with 5 other women in my friend’s basement and 2
The Year of Bravery
Share2013 was amazing. Here are some of the highlights: -Moved out of the city and into suburbia with my husband -Ran 2 5ks –Got Married! -Traveled to Arizona and checked
Stopping for the Moment instead of Capturing It
ShareSo many of us have smartphones now, so nearly everything we do, from eating a delicious burger at a local joint, to taking our dog for a walk around the