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Genesight Genetic Testing and Mental Health

I’ve been sharing my mental health journey with a lot of you, and honestly, it helps! While being vulnerable can be scary, I think it’s good to admit where you

June 25, 2018 Brenda Sieglitz Comments 0
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Continue Your Journey

We have another great adventure in the books. In mid-April I led a group of ladies throughout Louisville, Kentucky for

May 4, 2018 Brenda Sieglitz Comments 4
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#bodypositive when you’re not a mom.

I’ve used it. The #bodypositive hashtag. It had been a good, but emotionally tough weekend, and when I dolled myself

September 21, 2017 Brenda Sieglitz Comments 2
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Bridging the Divide

Community. It’s a word that continues to swarm around my brain in everything I do. It involves so much of

August 7, 2017 Brenda Sieglitz Comments 0
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A Sense of Community

When you’re widowed you can find yourself feeling very lonely. Unfortunately it isn’t always solely because your spouse or partner

July 21, 2017 Brenda Sieglitz Comments 2
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