I’ve been sharing my mental health journey with a lot of you, and honestly, it helps! While being vulnerable can be scary, I think it’s good to admit where you are in life in realistic terms. I’ve been waiting on my results from a Genesight Genetic Test to come back, specifically to determine what anti-depressant
We have another great adventure in the books. In mid-April I led a group of ladies throughout Louisville, Kentucky for
I’ve used it. The #bodypositive hashtag. It had been a good, but emotionally tough weekend, and when I dolled myself
Community. It’s a word that continues to swarm around my brain in everything I do. It involves so much of
When you’re widowed you can find yourself feeling very lonely. Unfortunately it isn’t always solely because your spouse or partner
