ShareI was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama queen and latched myself onto those people. I remember contemplating suicide-not enough to follow through-enough to wonder how I would do it. I never have
ShareIt’s not often that you can visit multiple national parks in the span of a week, which is why the August 8-13 trip to Montana and Wyoming national parks will be exceptional. You will fly into Jackson Hole, Wyoming (Delta has some good rates) which is part of the beauty of the trip as you’ll enjoy
ShareI woke up Sunday and felt the familiar palpitations. Despite being diagnosed with superventricular tachycardia 5+ years ago, I knew it wasn’t that. Or, maybe it was, but it wasn’t caused by my heart. I was feeling the shortness of breath that comes with anxiety. When I stood and walked around, I felt light headed.
ShareI’ve been leading workshops on healing in nature for over two years now and yet I’m still amazed at how quickly my emotions and mood alter based on the weather. Yesterday was brilliant. Sunny, blue skies, the world around me turning green. I didn’t even mind picking up the dog poop in the backyard and
ShareMegan wrote this in her blog about meeting me: Before we parted ways, I offered to send her home with a book. Her cat shaped, blue eyes looked at me with the same semi-apologetic expression I would have given her if she would have asked me the same question, “No thanks. I’m not going to