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#bodypositive when you’re not a mom.

ShareI’ve used it. The #bodypositive hashtag. It had been a good, but emotionally tough weekend, and when I dolled myself up one night when my husband and I were out of town, I felt pretty. I felt good about myself and my physical presence which is something I have struggled with embracing my entire life.

September 21, 2017 Brenda Sieglitz Comments 2
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#OKToSay Grief, Anxiety, PTSD…Depression

ShareI was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama queen and latched myself onto those people. I remember contemplating suicide-not enough to follow through-enough to wonder how I would do it. I never have

April 24, 2017 Brenda Sieglitz Comments 0
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Life | Uncategorized

Will I Like Who I Am In The Quiet Moments?

ShareTwo weekends ago I felt lightheaded. I took my blood pressure that Friday and it was normal so I wasn’t sure what was going on. It had finally begun getting warm outside and stopped raining, so maybe it was just the barometric pressure change throwing me off? The next day I didn’t feel any better

May 31, 2016 Brenda Sieglitz Comments 0
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Life | Uncategorized

Open the Book

ShareThis past weekend I was able to attend the keynote at Hippocamp and it was exactly what I needed to hear.  I’ve written a couple pages of proposed book #2 and wasn’t “feeling it”.  It felt like a lame account of memories that weren’t collected in detail and wouldn’t be of much use to anyone

August 13, 2015 Brenda Sieglitz Comments 2
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Life

Learning to Breathe

ShareFor the past month or so, life has taken me down a road whether I wanted to walk it or not.  I officially moved in with my fiance, I came upon the deadline to get my book proposal to my editor and I’m finalizing the details on our wedding.  Anxiety has been a frontrunner in

February 28, 2013 Brenda Sieglitz Comments 2
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Ebb From the Shoreline: Finding Cancer and Courage

Non-Profit Spotlight

  • Soaring Spirits Loss Foundation

Brenda Lee in the Media



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