ShareI’ve been sharing my mental health journey with a lot of you, and honestly, it helps! While being vulnerable can be scary, I think it’s good to admit where you
ShareI was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama
ShareThis past weekend I was able to attend the keynote at Hippocamp and it was exactly what I needed to hear. I’ve written a couple pages of proposed book #2
Share2013 was amazing. Here are some of the highlights: -Moved out of the city and into suburbia with my husband -Ran 2 5ks –Got Married! -Traveled to Arizona and checked
ShareMy brain is on overload this morning. Friday I began therapy. Part of my therapy is the general kind, the other is something called EMDR. Most people think I’m nuts