ShareI’ve been sharing my mental health journey with a lot of you, and honestly, it helps! While being vulnerable can be scary, I think it’s good to admit where you are in life in realistic terms. I’ve been waiting on my results from a Genesight Genetic Test to come back, specifically to determine what anti-depressant
ShareI was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama queen and latched myself onto those people. I remember contemplating suicide-not enough to follow through-enough to wonder how I would do it. I never have
ShareThis past weekend I was able to attend the keynote at Hippocamp and it was exactly what I needed to hear. I’ve written a couple pages of proposed book #2 and wasn’t “feeling it”. It felt like a lame account of memories that weren’t collected in detail and wouldn’t be of much use to anyone
Share2013 was amazing. Here are some of the highlights: -Moved out of the city and into suburbia with my husband -Ran 2 5ks –Got Married! -Traveled to Arizona and checked another National Park off my list – Saguaro, and also visited Antigua, Shenandoah National Park, North Carolina, and a local campground with friends. -Had a
ShareMy brain is on overload this morning. Friday I began therapy. Part of my therapy is the general kind, the other is something called EMDR. Most people think I’m nuts when I talk about what EMDR involves. I have decided I am not going to think too much about how it works, and just focus
