ShareI’ve been sharing my mental health journey with a lot of you, and honestly, it helps! While being vulnerable can be scary, I think it’s good to admit where you are in life in realistic terms. I’ve been waiting on my results from a Genesight Genetic Test to come back, specifically to determine what anti-depressant
ShareI’ve used it. The #bodypositive hashtag. It had been a good, but emotionally tough weekend, and when I dolled myself up one night when my husband and I were out of town, I felt pretty. I felt good about myself and my physical presence which is something I have struggled with embracing my entire life.
ShareCommunity. It’s a word that continues to swarm around my brain in everything I do. It involves so much of what I create; from group tours for widows and widowers and building the community that helps each person to feel welcomed to my business educating businesses about sustainability in their food services and building sustainable
ShareI was a wannabe depressive in middle school. I knew people who had threatened to commit suicide and had been through serious trauma. I was a bit of a drama queen and latched myself onto those people. I remember contemplating suicide-not enough to follow through-enough to wonder how I would do it. I never have
ShareIt’s not often that you can visit multiple national parks in the span of a week, which is why the August 8-13 trip to Montana and Wyoming national parks will be exceptional. You will fly into Jackson Hole, Wyoming (Delta has some good rates) which is part of the beauty of the trip as you’ll enjoy